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	<title>Comments for Lifeguards</title>
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	<link>http://www.sdsla.org</link>
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	<lastBuildDate>Wed, 12 May 2010 11:45:59 -0400</lastBuildDate>
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		<title>Comment on What does the term SURVEY mean when your referring to Lifeguarding? by Zach</title>
		<link>http://www.sdsla.org/lifeguarding/what-does-the-term-survey-mean-when-your-referring-to-lifeguarding/comment-page-1#comment-5594</link>
		<dc:creator>Zach</dc:creator>
		<pubDate>Wed, 12 May 2010 11:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/lifeguarding/what-does-the-term-survey-mean-when-your-referring-to-lifeguarding#comment-5594</guid>
		<description>To survey your surroundings means to watch and examine your surroundings. It just means scan the water and look out for trouble.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>To survey your surroundings means to watch and examine your surroundings. It just means scan the water and look out for trouble.<br /><b>References : </b></p>
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		<title>Comment on How to practice for a lifeguard swim test? by ashley_5670</title>
		<link>http://www.sdsla.org/lifeguard/how-to-practice-for-a-lifeguard-swim-test/comment-page-1#comment-5590</link>
		<dc:creator>ashley_5670</dc:creator>
		<pubDate>Mon, 10 May 2010 18:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/lifeguard/how-to-practice-for-a-lifeguard-swim-test#comment-5590</guid>
		<description>Just get in the water and practice swimming the 500 today and see how long it takes you. Each day try to get better and see how long it takes you. As for the brick try getting an empty milk container and filling it with water and swimming from one side of the pool to another.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I&#039;m a certified lifeguard myself! :)</description>
		<content:encoded><![CDATA[<p>Just get in the water and practice swimming the 500 today and see how long it takes you. Each day try to get better and see how long it takes you. As for the brick try getting an empty milk container and filling it with water and swimming from one side of the pool to another.<br /><b>References : </b><br />I&#8217;m a certified lifeguard myself! <img src='http://www.sdsla.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on How to practice for a lifeguard swim test? by Richard C</title>
		<link>http://www.sdsla.org/lifeguard/how-to-practice-for-a-lifeguard-swim-test/comment-page-1#comment-5589</link>
		<dc:creator>Richard C</dc:creator>
		<pubDate>Mon, 10 May 2010 17:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/lifeguard/how-to-practice-for-a-lifeguard-swim-test#comment-5589</guid>
		<description>In two weeks....it doesn&#039;t give you much time. You need to get into the water on a daily basis and try to swim longer in your workouts by five minutes every three days. That will get your swim to around 20 minutes longer than it is right now and should provide the psychological boost you&#039;ll need when being pressed to perform in the testing.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>In two weeks&#8230;.it doesn&#8217;t give you much time. You need to get into the water on a daily basis and try to swim longer in your workouts by five minutes every three days. That will get your swim to around 20 minutes longer than it is right now and should provide the psychological boost you&#8217;ll need when being pressed to perform in the testing.<br /><b>References : </b></p>
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		<title>Comment on The hot lifeguard at my beach got fat? by Jay</title>
		<link>http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat/comment-page-1#comment-5585</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sat, 08 May 2010 00:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat#comment-5585</guid>
		<description>more to love&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>more to love<br /><b>References : </b></p>
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		<title>Comment on The hot lifeguard at my beach got fat? by Taha*</title>
		<link>http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat/comment-page-1#comment-5584</link>
		<dc:creator>Taha*</dc:creator>
		<pubDate>Fri, 07 May 2010 23:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat#comment-5584</guid>
		<description>I like the Fat one*&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I like the Fat one*<br /><b>References : </b></p>
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		<title>Comment on The hot lifeguard at my beach got fat? by Lightning Beats Thunder</title>
		<link>http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat/comment-page-1#comment-5583</link>
		<dc:creator>Lightning Beats Thunder</dc:creator>
		<pubDate>Fri, 07 May 2010 23:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat#comment-5583</guid>
		<description>ok well i guess that&#039;s just to bad for you now is it.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>ok well i guess that&#8217;s just to bad for you now is it.<br /><b>References : </b></p>
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		<title>Comment on The hot lifeguard at my beach got fat? by Suspect</title>
		<link>http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat/comment-page-1#comment-5582</link>
		<dc:creator>Suspect</dc:creator>
		<pubDate>Fri, 07 May 2010 23:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat#comment-5582</guid>
		<description>haha such is life, maybe he found a hot gf and is comfortable so he&#039;s eating and chilling, it happpens.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>haha such is life, maybe he found a hot gf and is comfortable so he&#8217;s eating and chilling, it happpens.<br /><b>References : </b></p>
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		<title>Comment on The hot lifeguard at my beach got fat? by «–Şteve–»</title>
		<link>http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat/comment-page-1#comment-5581</link>
		<dc:creator>«–Şteve–»</dc:creator>
		<pubDate>Fri, 07 May 2010 23:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat#comment-5581</guid>
		<description>lol&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>lol<br /><b>References : </b></p>
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		<title>Comment on The hot lifeguard at my beach got fat? by Secret</title>
		<link>http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat/comment-page-1#comment-5580</link>
		<dc:creator>Secret</dc:creator>
		<pubDate>Fri, 07 May 2010 22:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/beach-lifeguard/the-hot-lifeguard-at-my-beach-got-fat#comment-5580</guid>
		<description>Ok, boohooo... Now whats the question?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Ok, boohooo&#8230; Now whats the question?<br /><b>References : </b></p>
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		<title>Comment on i need help with becoming a lifeguard? by Nutritionally Fortified</title>
		<link>http://www.sdsla.org/lifeguard-requirements/i-need-help-with-becoming-a-lifeguard/comment-page-1#comment-5586</link>
		<dc:creator>Nutritionally Fortified</dc:creator>
		<pubDate>Fri, 07 May 2010 22:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sdsla.org/lifeguard-requirements/i-need-help-with-becoming-a-lifeguard#comment-5586</guid>
		<description>At least 3 times a week you should be in the pool doing laps. If you don&#039;t know how to swim or don&#039;t know the basic stroke mechanics then you need to take lessons. You&#039;ll need to know more than just the strokes - the brick exercise with no goggles and swimming on your back with a whip or beater kick should come naturally to you. If you&#039;re not already fairly proficient in swimming I&#039;d look for a different job because a lot of job candidates are from high school and college swim teams. The test just gets you certified - getting hired over other more experienced people is a separate issue.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>At least 3 times a week you should be in the pool doing laps. If you don&#8217;t know how to swim or don&#8217;t know the basic stroke mechanics then you need to take lessons. You&#8217;ll need to know more than just the strokes &#8211; the brick exercise with no goggles and swimming on your back with a whip or beater kick should come naturally to you. If you&#8217;re not already fairly proficient in swimming I&#8217;d look for a different job because a lot of job candidates are from high school and college swim teams. The test just gets you certified &#8211; getting hired over other more experienced people is a separate issue.<br /><b>References : </b></p>
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